27 cold vegan pasta salad recipes for summer Pesto salad pasta cold vegan cucumbers tomatoes veggies seeds crunch tossed crunchy flavor pumpkin extra made
Hey there, fellow foodie! I've got an incredible pasta salad recipe to share with you today. Trust me, it's perfect for those hot summer days when you just want something light and refreshing. Let's dive right in!
Cold Bean Pasta Salad
To make this delicious Cold Bean Pasta Salad, you'll need the following ingredients:
- 250g pasta (your choice, but I love using fusilli!)
- 1 can of mixed beans, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red bell pepper, chopped
- 1/4 red onion, thinly sliced
- 2 tablespoons fresh parsley, chopped
For the dressing, you'll need:
- 3 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Now that we have all our ingredients ready, let's get cooking!
Instructions:
- Start by cooking the pasta according to the package instructions. Make sure to cook it al dente, so it has a nice bite to it. Once cooked, drain and rinse the pasta under cold water to cool it down.
- In a large bowl, combine the cooked pasta, mixed beans, cherry tomatoes, cucumber, red bell pepper, red onion, and fresh parsley. Give everything a good mix.
- In a separate small bowl, whisk together the olive oil, lemon juice, minced garlic, Dijon mustard, salt, and pepper. Adjust the seasoning according to your taste.
- Pour the dressing over the pasta salad and toss everything together until well coated.
- Cover the bowl with plastic wrap and refrigerate for at least an hour to allow the flavors to meld together.
- Once chilled, give the salad a final toss and serve it up! You can enjoy it as a light lunch or as a side dish with your favorite grilled protein.
This Cold Bean Pasta Salad is a real crowd-pleaser. The combination of the tender pasta, creamy mixed beans, juicy cherry tomatoes, and crunchy veggies is simply irresistible. The tangy and garlicky dressing takes it to a whole new level!
So, why wait? Whip up this delightful recipe and take your taste buds on a refreshing journey. Whether you're planning a picnic in the park or hosting a backyard barbecue, this vegan pasta salad is sure to impress everyone!
Bon appétit!
Vegan Pasta Salad
Next up, we have another fantastic pasta salad recipe that will leave you craving more!
...[Source: The Green Loot, The Cheeky Chickpea]
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